RK Fitness Village are proudly organising the event “Fitness Challenge - 2021”. Grab this golden opportunity to check and uplift your fitness level. The event is scheduled in a very interesting manner and consists of 10 mins/ 20 mins of jogging followed by 11 workouts of various nature. These help in analysing ur endurance and improvising it. Know ur health to lead a much better healthy life in 2021.
Basic 12workouts:
20mins running.
Push-up 20 rep.
Squat 40 rep.
Box jump 20reps.
Mountain climbers with shoulder tap 20rep.
Burpees 20rep.
Lunges-20rep.
Tyre rotation -20rep
Reverse crunch-20rep
Battle rope- 45 second.
Wall set-up with 10kg core bag or 10kg plate - 45sec
Plank 1min Get Ready For the Fitness Festival
Freeze the date to check your Fitness level on Dec 19(Sat) & 20(Sun) 2020
Medals and Certificates for all participants !
Register Now : https://theticket9.com/event/rk-fitness-challenge-2021/
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